Welcome to LIONSTONE

aN ONLINE COACHING SERVICE THAT GETS YOU RESULTS

 

 Is this you?

  • You feel lost as you're struggling with direction and motivation to train - unsure how to achieve your health and fitness goals.

  • You're not completely unhappy with how you look, yet you're lacking body confidence and want to feel better about yourself.

  • You find it hard to stay consistent with your training and nutrition; when you train, you don't see results that actually make you happy.

  • You are comparing yourself to others and find yourself not being happy with what you see in the mirror.

  • You’ve tried the quick fixes, had your hand held, and yet still don’t actually understand how you can make progress on your own.

 If you answered YES to any of these - LIONSTONE IS FOR YOU

 Life changing results

 

At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — understand it.

 

GET YOUR FREE RECIPE BOOK

DOWNLOAD our HIGH PROTEIN RECIPE BOOK

High Protein recipe book
 

 Hi, I’m rhys

ceo & founder of lionstone

 I’ve had a lifelong passion for fitness, and I have created lionstone with you, our clients in mind. you are the most important part of our business.

Over the last 10 years in the fitness industry I have made it my mission to build the best possible product and provide our clients with the quality and attention to detail they deserve. Time and time again I hear of people signing up to an online coaching platform or service and have been unbelievably underwhelmed with what they have received. It is for this reason I have ensured that not only are our systems designed with your needs in mind, but also respect and actively seek your feedback.

 Benefits of WORKING WITH LIONSTONE

ACHIEVE YOUR DREAM PHYSIQUE

Improve YOUR FITNESS KNOWLEDGE

Improve YOUR FITNESS KNOWLEDGE

develop unstoppable CONFIDENCE & DRIVE

 
GET THE RIGHT SUPPORT THROUGHOUT YOUR FITNESS JOURNEY

GET THE RIGHT SUPPORT THROUGHOUT YOUR FITNESS JOURNEY

REACH YOUR health & Fitness GOALS FASTER

REACH YOUR health & Fitness GOALS FASTER

 

 YOU’RE ONE STEP AWAY from your confidence being your biggest super power.

 over 1000 lives changed in 10 years - will you be next?

we will help transform your body and your confidence, empowering you with the knowledge, skills and positive habits necessary for creating the ultimate version of yourself!